3. Repeat with remaining squash. Per serving: 376 calories; 25g fat; 17mg cholesterol; 641mg sodium; 25g carbohydrates; 2g fiber; 5g sugar; 11g protein. (Sara Moulton via AP), 1 teaspoon grated lemon zest plus 1 tablespoon juice, 4 (6- to 8-ounce) zucchini or yellow summer squash, trimmed, 2 tablespoons plus 1 teaspoon extra-virgin olive oil. It’s actually just as easy to do. Zucchini Pops Recipe. You can use freezer bags if you’d like, but standard food storage bags will work just fine. Pour the tomato mixture over the roasted vegetables; stir to combine. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Serve immediately. A small tablecloth or fabric place setting works well for this if you don’t have a good cloth nearby. Preheat the oven to 450 degrees. Meanwhile, melt the butter in a small skillet over medium heat. 3. Photo by Cristina M. Fletes, firstname.lastname@example.org, 2 cups chopped zucchini, from 2 medium zucchini, 1 tablespoon minced garlic (about 3 large garlic cloves), 1 (28-ounce) can or 2 (14.5-ounce) cans diced fire-roasted tomatoes. 2. Pour mixture into the prepared pan. Not sure what to do with it besides soup. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Preheat oven to 350 degrees. 1. Place in a colander or wrap in a towel and use your hands to squeeze out as much liquid as possible. Use shredded zucchini in place of recipes that call for shredded potatoes , or if you aren’t ready for that level of lower carb commitment, you can also mix shredded zucchini half and half with shredded potatoes to make hash browns or potato patties. Mix in the remaining 1 teaspoon of lemon zest, and season gently with salt and pepper. Cut the zucchini lengthwise down the middle. Cool. Always thaw your zucchini before using it in a recipe or eating it on its own. Photo by Hillary Levin, email@example.com, 1 tablespoon champagne vinegar or vinegar of your choice. Get up-to-the-minute news sent straight to your device. Use some table salt and a clean cloth to extract the juices and store the zucchini in airtight food storage bags. 5. Recipes like Dark Chocolate Chip-Zucchini Cookies and Quiche Lorraine with Zucchini Crust are healthy, flavorful and enjoyable at any time of the year. 2. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Add more oil between batches, as needed. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. 2. Heat remaining 1 teaspoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Slice zucchini into quarters lengthwise. 4. Our Black Friday subscription sale is on now! Break 1 egg into each well; sprinkle the eggs with the remaining ¼ teaspoon each of salt and black pepper. This image may not be used by other entities without the express written consent of wikiHow, Inc.