The spice may be too strong for mild dishes, but in certain cocktails, it can provide an unusual and pleasant taste. This star-shaped spice is highly desired due to its active chemical compounds, particularly those found in star anise oil. Star anise tea has many healing properties. Aniseeds possess a distinct flavor and aroma, which is widely used in food items. Anise oil is capable of keeping your skin healthy and lustrous. The antibacterial effects of star anise are widely researched and well known, and this spice has been used to treat bacterial infections of the stomach and other parts of the body for centuries. Your email address will not be published. With a relatively high level of various antioxidants, star anise can help to promote the elimination of free radicals throughout the body, particularly those that can cause oxidative stress in the skin. Aniseed is considered to be the best gas-releasing agent in infants and adults. There are a few different variations of star anise, some of which are toxic to consume, so caution should be taken when cultivating your own or purchasing from a new herbalist/natural healer. Helps Prevent Constipation. Relieves Skin Inflammation. The entire list of reference links is also provided at the bottom of the article. It also contains tannins which help tone the skin by strengthening the muscles’ firmness, preventing sagging. 2. Your email address will not be published. It grows up to half a meter and bears white flowers in summer, which is why it is known as “Swetapushpa” in Sanskrit. Copyright © 2019 Bright Stuffs, All Rights Reserved. 3. Along with its nutritional value, anise seeds holds plenty of benefits for the skin, hair and health. For vegetarians it is also a very good option since various kinds of curries, jams, and shakes can be prepared with a touch of star anise. It helps in removing gastric troubles. Besides this, you can also try the beetroot juice to get a naturally glowing skin. Overview Information Star anise is an herb. Furthermore, its oil is included as an active ingredient in skin creams, toothpaste, cooking, soaps, mouthwashes, and perfumes. DOI:10.1016/j.cbi.2007.06.032. Anecdotal evidence points to star anise as being an effective digestive, and the fruits are commonly eaten after meals to promote proper digestion. While many people praise this spice for its potential health benefits and antioxidant effects, it is important to consider the various side effects connected to it including drug interactions, hormonal fluctuation, and various allergic reactions. The effects of star anise on hormone levels if widely studied, as it can have quite a powerful effect on both men and women. 10/2007; 169(3):207-14. Its massage also increases the flow of milk in lactating mothers. Our articles are evidence-based and contain scientific references, fact-checked by experts. Star anise is a natural skin moisturizer that hydrates and restores your skin’s youthful look by eliminating the harmful toxins from the body, thanks to its antioxidant properties. It can stimulate the release of certain neurotransmitters that induce relaxation and sleep, making this spice valuable for people who suffer from insomnia and regularly interrupted sleep patterns. With a relatively high level of various antioxidants, star anise can help to promote the elimination of free radicals throughout the body, particularly those that can cause oxidative stress in the skin. Drink it regularly to utilize its benefits. In fact, much of the star anise plant production today is used for the extraction of shikimic … Also contained in star anise are smaller amounts of vitamin C, calcium, potassium and magnesium. The fruit, seed, and oil are used to make medicine. It also acts as a laxative and clears the problem of constipation. This oil provides instant relief from spots, acne and damaged skin. Anise has various medicinal benefits and is widely used around the world for an assortment of reasons. Star anise is local to northeast Vietnam and southwest China. It can be mixed with tea, can be added in all non-vegetarian dishes like chicken, duck, pork or other sea food recipes or even added in rice and pulao. If it is accompanied by other ingredients like ginger and cumin, it gives instant relief from gas in the stomach. Aniseeds possess a distinct flavor and aroma, which is widely used in food items. Star anise (Illicium verum) is a medium-sized evergreen tree native to Vietnam and China. It has a strong licorice flavor with a sweet, spicy taste. 2010; 13(5): 1254-62. The seeds of this herb have a distinct flavor and aroma and offer many benefits for your skin …

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