Add mushrooms back in and cook for 20 more minutes or until desired thickness is reached (stirring often). Thank you. by PCOS and Paleo April 9, 2016 April 29, 2016. If you like a semi-thick sauce, use 1/4 cup heavy whipping cream and 1/2 cup sour cream. Chicken thighs with mustard, heavy cream, and mushrooms cooked in an instant pot and served over…, chicken stroganoff, low-carb recipes, keto dieat, instant pot, Famous chicken stroganoff cooked in an instant pot, salt and freshly ground black pepper, to taste, 1½ pounds (720 g) boneless and skinless chicken thighs, sliced, 1/3 cup (80 ml) low-sodium fat-free chicken broth. That’s how I plan to serve this sauce. Or you can fry them. . We use cookies to ensure that we give you the best experience on our website. It really was soooooo good! Stir in dried thyme and season with salt and black pepper. Low Carb Eggplant Parm (with a breakfast option), 2 cups sliced mushrooms (more if you really love them), 1/2 cup heavy whipping cream (1/4 cup if you don’t want it quite as thick), 1/4 cup sour cream (1/2 cup if you don’t want it quite as thick). Add the chicken back to the pan and serve. I tried this over cauliflower rice, and it was “good”, but I actually liked it better just eating it plain. Remove to a bowl. Thank you, I will certainly try your recipe. IF you want a thicker sauce, use 1/2 cup heavy whipping cream and 1/4 cup sour cream. Season both sides of the chicken breast cutlets with salt and pepper. Subscribe my Newsletter for new blog posts, tips & new photos. You may also like Instant Pot Keto Stuffed Cabbageeval(ez_write_tag([[580,400],'myediblefood_com-medrectangle-3','ezslot_5',112,'0','0'])); Melt the margarine in 6-quart (6 L) instant pot turned to the sauté function. Add the chicken back to the pressure cooker and toss well. It would be amazing with strips of beef or chicken though. If you continue to use this site we will assume that you are happy with it. Minced garlic: Mince it yourself, or use the stuff that comes in a jar. Using a slotted spoon, transfer cooked chicken to a serving plate. I am just providing the sauce recipe because I haven’t found a low carb meatball recipe that’s just right. * By using this form you agree with the storage and handling of your data by this website. You already know that I’m lazy, so guess what I use…. We'll assume you're ok with this, but you can opt-out if you wish. Let's stay updated! The exact measurements are included in the recipe card below. One-Pan Keto … Instant pot keto chicken Stroganoff recipe. Serve over zucchini noodles. Instant Pot Keto Chicken Stroganoff Recipe, Instant pot keto chicken Stroganoff recipe. Cook, stirring, for a further 30 seconds. Close the pot and lock the lid. Here’s an overview of what you’ll need: Chicken: I use cubed boneless skinless chicken breasts when making this recipe. Switch the cooker to the sauté function. Keto Chicken Stroganoff is chicken breast smothered in a rich and creamy mushroom sauce…this keto 30 minute meal can be on your dinner table in no time. I’m fairly confident that boneless skinless chicken thighs would work too and might, in fact, be juicier. Add in the heavy cream, chicken broth and dijon mustard. Continue to cook for 8 more minutes until the mushrooms are browned. They are shaped into little football shapes, and some people call them sausages, but it’s a mix of ground meats and no starches. xanthan gum, then returned it to the pot and mix well to make it thicker. As I mentioned in the beginning of the recipe, I haven’t found a meatball recipe just yet that works for me, so I only included the recipe for the perfect sauce. No flour or other thickening agents necessary! Save my name, email, and website in this browser for the next time I comment. This website uses cookies to improve your experience. Bring the sauce to a boil and let cook over medium high heat until reduced by half. But I almost always have chicken breast on hand, so that’s what I tend to use. Pizza Chicken Skillet (Keto, Low Carb) Keto Hamburger Salad recipe – Paleo, Whole30, dairy-free, gluten-free. Add garlic and onion and cook for 3-4 minutes. Cook until translucent. Is the cook time for this 4 hours or 8 hours? My husband and son ate the leftovers this morning (I tried not to show my contempt when I saw that they were eating the rest of it because it’s MINE). Add the  chicken, then pour over chicken broth. Both work. Sometimes I add cream or Olive oil if the meat seems dry) Mix and Use a scoop to make meatballs same size and bake at 375 till done. Add beef broth, heavy whipping cream, and sour cream, salt, and pepper. All work equally well in this recipe. I made the meatballs you suggested. Add in the garlic, and the mushrooms. Instant Pot Keto Chicken Stroganoff Recipe myediblefood Instant pot keto chicken Stroganoff recipe. DELICIOUS!!! Add the avocado oil and cook the chicken breast on both sides until brown and cooked through. Sometimes I even buy pre-chopped onions at the store. Thank you! Remove half of sauce and stir in xanthan gum, then returned it to the pot and mix well to make it thicker. You’ll only need a few simple ingredients to make this tasty chicken stroganoff recipe. Olive oil: I love cooking with this delicious oil. So heavy cream is definitely the way to go! About 8-10 minutes, stirring occasionally. But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. Stroganoff’s are a stunning combination of Protein Cream and Mushrooms, a simple match made in heaven. Chicken breast smothered in a rich and creamy mushroom sauce…this keto 30 minute meal can be on your dinner table in no time. Use a meat thermometer to insure they are 165F internal temperature. Keto Chicken Stroganoff is chicken breast smothered in a rich and creamy mushroom sauce…this keto 30 minute meal can be on your dinner table in no time.. Stroganoff’s are a stunning combination of …

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