Water packed sardines are crap. All in all, King Oscar Sardines Extra Virgin Olive Oil is an excellent choice for a typical family and single snacks and dinners, especially when paired with some eggs prepared using the right Egg Cooker or Omelette Pan. Check Price on Amazon . The sardines can be eaten in so many ways, but are also great just out of the can. Kosher-certified, with no preservatives. Eating their tiny, soft bones adds calcium to the diet. Finest small and delicate brisling sardines in top-grade extra virgin olive oil. They work great in salads, with pasta, anything to do with eggs, and in a multitude of sandwich combinations. Yesterday I promised a full review of the King Oscar Mediterranean Style Sardines, so here it is: To start with, King Oscars are from Norway. 5. Boneless skinless sardines are crap. King Oscar sardines, head and tail above others. i do squeeze out some olive oil and seasonings and put in on KO plain ones in water, squeezing out the water…great way to get calcium, olive oil, omega-3s and great taste – i eat them everyday for breakfast – (no wonder i’m not married! King Oscar sometimes does giveaways on it's Facebook page. National Sardines Day is November 24th. Wild-caught, authentically wood-smoked, and hand-packed as always. I will definitely be buying and eating these King Oscar sardines again as I really loved the taste. They're worth a follow if you use FB. Boneless skinless water pack sardines should only be purchased by first-time sardine eaters converting from tuna. On opening the can, I found it filled with a neatly arranged double layer of sardines (about 15 pcs) steeped in extra virgin olive oil. https://www.nytimes.com/2020/04/14/dining/sardines-recipes-coronavirus.html Famous King Oscar quality in the traditional yellow Tiny Tots label. A can of King Oscar Sardines (106g) @ RM15.89 contains wild caught, wood-smoked and hand-packed Norwegian brisling sardines (as stated in the packing), a natural source of essential Omega-3s. Enjoyed for … Matiz Gallego Sardines in Olive Oil We have already established that eating sardines is both healthy and tasty, so I’ll dispense with the obligatory “sardines are good for you and you should eat them because…” stuff. Be adventurous and try them in place of other fish. If that weren't enough, the millionaire co-founder of telecommunications company Boost Mobile (USA) also hacks his diet: He eats five cans of sardines every day to … King Oscar Mediterranean Sardines – delicious! hah!

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