And oh, if you have your own recipe using this food, let us know by commenting below. As mentioned earlier, crab sticks are made from the flesh or meat of a fish called surimi a common fish found in Japan. So it’s a smart way to opt and take advantage of the low calories imitation crab. Once the food is done, grab a lean plate and the imitation crab is now ready to be served. Imitation crab meats offer not only delicious taste but also offers valuable and essential nutrients such as omega-3 fatty acids and protein which is great alternatives for other expensive meats such as beef, pork, and lambs. Once the food is done, you can drain the water from the steamer and the imitation crab is now ready to be served. These foods are also consumed by the people who work on building muscles density and improving their strength. Make sure that the butter is completely melted and covered the pan’s based before putting the crush or minced garlic in the pan. Continuously sauté the food for about 5 minutes. Also known as crab sticks or Kani sticks, this Japanese invention is actually made from a fish called surimi. Did you know that each 3-ounces of imitation crab meat can contain 81-calories, 17 mg of cholesterol, and a little than 1g of fat? It is commonly used in the variety of dishes such as chowder, salads, and of course sushi. The best way to cook imitation crab meats it to steam. In this modern time, seafood is easy to cook at homes like oysters, lobsters, prawns, squid, and of course, crabs. Grab a frying pan in the kitchen, it is advisable to use a non-stick pan to avoid ruining the result of your imitation crab meat. It tastes like crab but is made with fish. All rights reserved. Some people may include seafood as an everyday dish and some of them may not like fish and may get allergies. (I spread it out on plates to let it cook faster.) Steaming might be an ideal choice for healthy eaters. Is it pretty easy, right? It is available at any local grocery store or any home appliance center as well. If you’re deep frying imitation crab meat, make sure that you deep fry them in batches and rather than all at once. After cooking maybe this is you: You don’t need to become a master chef to prepare and cook the imitation crab meat, following the steps mentioned above will definitely guide you on the different ways to cook imitation crab meats for variations of dishes, salads, and soups. Place a seaweed sheet rough-side up on the mat. If you don’t like to add garlic in your food, you can lightly crush the garlic cloves to release its juices. It can be also added to a wide range of dishes because of its crab-like texture and taste such as Some of the best ways to cook imitation crab that will definitely add excitement to the plain boring imitation crab … Let the rice cool. Using non-stick frying pan can definitely do the job because it allows any food to slide freely in the pan. If you don’t like the plain and boring imitation crab meat, sautéing is the best way to add more flavor and excitement to your food. Avoid over-steaming or over-cooking the imitation crab meat because it may ruin the texture of the food and overall result. Your email address will not be published. Now evenly place the imitation crab meat inside the streamer’s strainer to make sure that every piece will be cooked thoroughly. Spread the butter on the surface of the pan using a spatula. However, you can cook the unfrozen imitation crab meats for only 6 minutes. Or just simply want to experiment with crab sticks? You can also check the consistency of the food by smelling it and reading the expiration date in the package. Cover a bamboo sushi mat with plastic wrap. Sushi mark will talk about the different kinds available for your sushi rolls and sushi night recipes. Crab meats or sometimes called crab sticks are most commonly used in a sushi roll. You’ll definitely get that much-needed seafood fix! Let’s dive right in. Planning to cook seafood dishes? How to Thicken BBQ Sauce in 9 Different Ways, 7 Health Benefits of Red Rice and Why You Should Eat More, Top 25 of the Best Mango Smoothie Recipes, 5 Amazing Food Mill Substitutes That Brings Excellent Results, The Best and Most Effective Way On How To Reheat Roast Beef. Mincing the garlic beforehand can cover the imitation crab meat. After the garlic pieces turn into golden brown, you can now add the imitation crab meat into the pan. Stir the garlic pieces until it all turns to golden brown and avoid them from getting burned. 8 ounces finely chopped imitation crab meat. Copyright 2018 by Cooky Mom. This will cook the food immediately. In this video I will talk about one of the essential ingredients in making sushi. A tablespoon of butter is a great way to cook the imitation crab meat. Make sure you don’t burn the butter to avoid ruining the overall flavor of the food you are sautéing. Hey there, I'm Nancy, founder and editor in chief here at Cooky Mom, and I’m absolutely in love with food and health blogs. Here’s a simple recipe that you should try in your kitchen: One great way to add excitement to your plain old crab meat is to add macaroni and cheese to it, here’s what you’ll need. The meat can be used in various dishes because it has a crab-like taste and mixture. In this way, it will prevent the food from over-steaming. Imitation crab meat is known to have soft textures and can be easily torn apart, so it should be cooked and handled carefully. Crab sticks or imitation crab sticks are a big part of any of my sushi nights. You can place your palm over the pan in order to check if the pan is hot enough to sauté the imitation crab meat. However, big meals such as meat, king crab, or even lobsters, you need to add more water to your steamer. Crab meats or sometimes called crab sticks are most commonly used in a sushi roll. You can purchase a butter at your local grocery store. Prepare the steamer by simply adding the clean water that enough to cook your food. Before we go, let’s define what exactly is an Imitation Crab meat? Know the right kind to get and what to stay away from when making your sushi roll recipes. If you liked this article, share this with your friends and family and surprise them how easy to cook imitation crab meat. Using a steamer to cook your food will keep them moist and warmth of your food without unhealthy oils. Seafood like imitation crab can have both good and bad sides. Ready all your kitchen tools because in this article, will share you some of the easiest and exciting ways on how to cook imitation crab meat. While the rice is cooking, shred your imitation crab and mix it with cream cheese. As it gives you 715 mg of salt per 3 ounces of serving. 2 cloves of fresh garlic are great for sautéing the food. You can make your own improvised streamer by simply putting some water in the pot and strainer over it. Each time you sauté a food, keep the pan in a light heat before adding any food. The good thing about crab meats is you can purchase it from your local market at a very low price. The imitation crab meat is used to make sushi. This post will guide you on how to cook delicious imitation crab at home. Crab Sticks 101 for Sushi Roll Recipes. To keep the steam in the food strainer, tightly cover it with a lid. This food is an ideal choice for low-cholesterol diet. It is relatively cheap as compared to real crab meat. Make sure that the water level should not reach the strainer to avoid boiling. One great way to steam the food faster is by boiling the water beforehand before adding any food to the steamer. From salads to appetizers, to casseroles and pasta dishes, here are some of the most delicious imitation crab recipes. However, for a pack of imitation crab meat, you only need 1-2 cups of water. Your email address will not be published. Required fields are marked *. If the water is boiling, the steam should start to fill your steamer, this process would take about 10-minutes until the crab meat is cooked. Putting the imitation crab meat in the freezer can make it last longer mainly because it is a processed seafood. Crab stick can be perfect if you’re on a diet mainly because it contains fewer calories and fats than the real crab meat and helps you to control your weight as well.


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