© 2020 Super Healthy Kids, Inc., all rights reserved, berries, pancakes, vegetarian, Whole Wheat Pancakes. ★☆ In a separate mixing bowl, whisk together the buttermilk, honey, oil, eggs, and vanilla until fully combined. If you don’t have any buttermilk, you can make your own with some lemon juice or vinegar and regular milk. *Recipe and photos updated January 2019* It’s the start of a new year, which means new recipes and more content coming your way! Did you make this recipe? ★☆ Once the top starts to bubble and the edges look set, flip and cook for another 1-2 minutes. And now you’ve got yourself the best whole wheat pancakes! Thank you for supporting the brands that help Fit Mitten Kitchen bring you new recipes! Cook pancakes on one side until you start to see bubbles. Use 1/4 cup measuring cup to scoop batter and add to pan, being sure to leave enough room for flipping. Save my name, email, and website in this browser for the next time I comment. Pour into large bowl of dry ingredients, whisk until just combined. Rate this recipe! ★☆. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. If you’re looking for a regular buttermilk pancake recipe. Using a 1/4 cup measuring cup, scoop the batter from the bowl and drop onto the skillet or griddle. It wasn’t up until recently after all of these years, he made pancakes from scratch and said they were “very good” and he would definitely make them again. Your email address will not be published. Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. Top with your favorite toppings like maple syrup, fruit, etc. Add the dry ingredients to the wet ingredients and mix until just combined, making sure not to over mix the batter. It helps others learn more about the recipe too! You can use the milk of your choice but I typically go for an unsweetened non-dairy blend (such as almond milk, soy, oat, etc.). Served with fruit, pastured eggs, and topped with butter. What I LOVE about these wheat pancakes: Blender pancakes– all you need is a blender to whip these together in 5 minutes! Preheat griddle or large frying pan to medium heat. Subscribe and get a FREE healthy nut butter ebook! I’m Ashley – Thanks for visiting Fit Mitten Kitchen. These Whole Wheat Pancakes are easy to make using simple ingredients and incredibly light and fluffy. I really like Gold Medal white whole wheat flour for these pancakes. But it was ALWAYS Bisquick in our house. Perfect for a light and healthy breakfast! How to Make Whole Wheat Pancakes. Perfect for your weekend brunching but great for meal prep and freezing too! I’m going to go ahead and say, “NOPE!”. Reheat in the microwave for 20 to 30 seconds if desired. Recipe can be easily doubled for more pancakes. Is there anything better than fluffy pancakes to start off your morning? ★☆ Required fields are marked *. ★☆ Add wet ingredients, using whisk to combine, being careful not to over-mix. Whether I’m baking cakes, cookies, or using it for pancakes and waffles. Bob’s Red Mill Whole Wheat Flour has not been refined, and all of its nutritious bran and germ is still in tact. Your email address will not be published. Okay, so not much of a secret. Like blueberries or chocolate chips! My mom used to make these all the time growing up. These whole wheat pancakes are so light and fluffy- topped with fresh fruit, syrup or nut butter, they may become your next favorite breakfast. Serve immediately and enjoy. Let me know if you make this recipe by leaving a comment and rating below! Perfectly suited for any King (Queen) or royal-want-to-be. Fluffy, whole wheat pancakes the whole family will love! I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Add 1-2 teaspoons of coconut oil and allow to melt. Using basic, simple ingredients for a healthy pancake recipe. In a large mixing bowl, whisk together the white whole wheat flour, baking powder, baking soda, and salt. Perfect for your weekend brunching but great for meal prep and freezing too! This just makes me chuckle because I’ve been trying to tell him for years that making homemade pancakes is not difficult in the slightest, and that he likely already had everything in the cupboard (flour, baking powder, salt, et.c) to make pancakes without using a box mix. Over mixing the batter can lead to denser, chewier pancakes. Healthy without tasting healthy– really though! Allow mixture to sit for about 2 minutes while griddle continues to heat up. Then carefully flip and continue cooking for about 2 more minutes. In a smaller bowl, whisk together the milk, olive oil, and eggs (start with only about 1/2 the milk, adding more until the desired consistency is reached). I like these. Add the wet ingredients to the dry and stir just until combined. Fluffy, whole wheat pancakes the whole family will love! Thank you for supporting the brands that help Fit Mitten Kitchen bring you new recipes! You can store leftover pancakes in the refrigerator or at room temperature in an airtight container/bag for up to four days. Next, whisk wet ingredients together in another bowl. Add coconut oil (or butter) to hot griddle. , (240 grams) white whole wheat flour or whole wheat flour, (canola, vegetable, or melted coconut oil). Sift dry ingredients together--this helps get out any clumps of baking powder which is unpleasant to bite into. https://www.superhealthykids.com/recipes/whole-wheat-pancakes Perfect for your weekend brunching but great for meal prep and freezing too! tag me on social and hashtag so Ican see what you’ve made! Leave a review! You may still see a few lumps of batter in the bowl, this is okay! In a pinch, you can also just whisk the dry ingredients really well with a wire whisk. If you’re looking for some healthy pancake toppings ideas, throw on your favorite fruit, maybe add some peanut butter, melted coconut butter, hemp hearts and/or chia seeds. Serve with pure maple syrup, fresh fruit, or your topping of choice. Mix all dry ingredients together in a large bowl. Cook pancakes on one side until you start to see bubbles and you can see pancakes rise, about 3 or so. It’s the perfect flour to use for this whole grain pancake recipe. )… but, I digress. But what I like about making pancakes at home is using ingredients like a whole grain flour to make them a bit healthier than your average processed mix. To freeze – allow pancakes to cool in single layer on wire rack before storing flat in storage bags or airtight container. Repeat until all batter has been used, adding more oil to the griddle/skillet as necessary. Pantry Ingredients. Not to mention Bob is a super cool guy (yes, he’s real! Store leftover pancakes in the refrigerator or at room temperature in an airtight container/bag for up to four days. Last week was my husband’s birthday so I whipped him up some of these AMAZING 5 minute whole wheat pancakes. (and BONUS: you'll get my free Nut Butter eBook!). Made this? Yes! To freeze: put pancakes on wire rack and allow them to cool before placing in an airtight container. In medium bowl whisk egg then add milk and vanilla. Use flat spatula to transfer to plate or warm oven (200ºF). This post is sponsored in partnership with Bob’s Red Mill. You just can’t beat their quality! Actually, forget the royal duties, I just want the hearty breakfasts. Allow the batter to rest as the griddle heats up. This healthy pancake recipe is a great base to throw in your favorite add-ins too. (This is where patience is necessary!)

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