\u00a9 2020 wikiHow, Inc. All rights reserved. Trim the spring onions and chop finely. Welp, I wasn’t doing much. Spinach plants can grow and thrive in a wide range of climates. Introducing savory foods along with sweet ones when kids start solids around 6 months is a great plan and spinach is a nutritious food to introduce early. Antioxidants in Spinach are suitable for growing children's muscles. Simply cook the desired amount of spinach following the directions above. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Puree smooth, adding in any of the optional flavorings desired. Spinach has various elements that help your baby to attain a smooth bowel movement as well as helping to prevent constipation. Put the rest of the puree immediately in the refrigerator. For many moms, the moment when her baby starts eating food is a big milestone. Keep an eye on it to avoid overcooking.). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Although you can harvest seeds from a spinach plant, it is easier to use commercial seeds. Sometimes it’s chips and hummus. Picture being really hungover every day, but you still need to like go to work and function. Transform simple ingredients into yummy iron-rich Spinach Baby Food with just a few minutes of cooking and zero special kitchen tools! Haha thank you! It provides essential nutrients that are vital for the growth of the baby. Maybe he reaches for your food when you're eating and voices displeasure when you take it out of his reach. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Check the label to make sure that it's safe for your baby's age. Add the spring onions, parsley and eggs to the veggies. Learn more... Baby spinach is tasty, tender, and high in nutrients. Many of us will clearly remember the huge 2006 recall of spinach in the US connected to an outbreak of E.coli, during which several people died. If you anticipate that the temperature will regularly be higher than 80 °F (27 °C), a placement with more shade can keep your spinach cooler and happier. chili powder (optional – but some babies love it! If you have time, you can make your own spinach puree at home. Other physical developments to watch for that indicate your baby's readiness for solid foods include her ability to hold up her head and sit upright without support. I wanted to say a quick thank you to everyone for your super kind comments and messages.