Except then I came down with a cold. Add minced garlic and mix. Serve topped with crushed walnuts and garlic chips. Computer (as in, blog time) had to wait. With zucchini noodles you get a lighter and refreshing crunchy noodle that allows the Whole 30 pesto sauce and filling to shine. Whole 30 pesto and chicken pasta made with paleo, gluten-free, dairy-free and low carb zucchini noodle pasta makes for the perfect healthy weeknight dinner. Detox time. Parmesan Zucchini Tomato Chicken Spaghetti – a delicious Mediterranean pasta toss with basil pesto and lots of grated Parmesan cheese! You only need zucchini, garlic, olive oil, ground chicken, coconut milk, Whole 30 pesto sauce (try my home made vegan basil pesto recipe) and walnuts. If you haven’t tried zucchini noodles yet you must (and you absolutely need the Briefton’s 5 blade spiralizer only $29) because they are going to blow your world. Definitely will keep that one in mind. And that’s where this Whole 30 Pesto and Chicken Zucchini Noodle Pasta comes in. Thanks! I thrive on family madness and big family gatherings make my heart fill with joy. Learn how your comment data is processed. Reserve 2 tbsp of the cooking water. Great to be able to enjoy 2 different ways. But they also exhaust me. Christmas Eve day was spent relaxing in a spa with my mom (compete with massages) and Christmas day was spent doing one of my all time favorite activities – skiing for a full 8 hours. And after a diet mostly dictated by crackers, chips, dip, prosecco, wine, whiskey and vodka, it’s time for a serious reset. You can make this with chicken breast or you can sub in any other protein that you prefer, such as shrimp. Happy New Year! Slender Kitchen © 2020 Arandola, LLC. Wishing you and your family all the best in 2017!!! This site uses Akismet to reduce spam. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Well it’s taken me a full six days to recover from the Christmas and New Year holidays. Heat 1 tablespoon oil in a large skillet over medium-high heat. Only one pan and the zucchini was still crisp. Maybe time to get my spiralizer out! So easy!!!! Cook for about 5 minutes and then add the zucchini. Add the remaining pesto and toss gently to coat. Your email address will not be published. But this girl, this is amazing! Quick Mexican Tuna Salad & Avocado Bowl Recipe {GF, DF}, Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}. Thanks! Again quick easy and delicious. And then I danced until six in the morning on New Years. I would’ve never thought to add coconut milk! Cook until the chicken is cooked through and zucchini is cooked to your liking – about 5 minutes. Baked Pesto Zucchini Chicken is a perfect summer meal. This is a great way to sneak vegetables in your meal. Heat pan over medium-high heat and add olive oil. I love this. Ready in 30 minutes. I have made this zucchini noodle pasta using my Whole 30 pesto sauce multiple times now and it is always a hit. Spray some additional cooking spray and add the onions. This zucchini noodle pasta is made with spiralized zucchini noodles instead of regular carb loaded pasta. Info. Add the garlic and chicken. Creamy Zucchini Pesto Pasta with Chicken Recipe. I heated the zucchini and ate on side. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. You will love how FRESH and DELICIOUS this casserole is. Let drain for 15 to 30 minutes, then gently squeeze to remove any excess liquid. Add chicken in one layer; sprinkle with the remaining 1/4 teaspoon salt. I could have doubled the zukes! All Rights Reserved, Stop wondering whats for dinner! Add the drained zucchini noodles and toss gently until hot, 2 to 3 minutes. Now I can’t say that I am a full participant this month (I mean I do have my mom’s birthday and a best friend’s wedding coming up) but I will try to incorporate more whole 30 meals into my daily routine. Last night there was just a slight chill in the air enough so that it was the perfect excuse to make a warm, creamy pasta dish for dinner. Add salt and pepper to taste. This is definitely one of my new favorite recipes~! This simple dish combines yummy spinach noodles (you can use any high fiber noodle) with chicken, homemade pesto, and zucchini. Quick Easy and Delicious! Meanwhile, place basil, pine nuts, Parmesan, 1/4 cup oil, lemon juice, garlic, pepper and 1/4 teaspoon salt in a mini food processor. I also added the zest of the lemon I squeezed because we enjoy the brightness it adds. I had a cold to get over, lots of tea and soup to consume, and television to watch. this link is to an external site that may or may not meet accessibility guidelines. You all know the kind, that you secretly watch and pray no one walks in the door. And so after everyone was gone on January 3rd, I was ready to rest. And I even got some sledding in, and managed to get myself stuck on a broken down ski lift in the freezing ice rain for 20 minutes. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta … Last Updated on April 14, 2019 By Vicky 10 Comments. 430 calories; protein 28.6g 57% DV; carbohydrates 9.4g 3% DV; dietary fiber 2.5g 10% DV; sugars 4.9g; fat 31.6g 49% DV; saturated fat 5.1g 25% DV; cholesterol 66.9mg 22% DV; vitamin a iu 1579IU 32% DV; vitamin c 42.2mg 70% DV; folate 69.2mcg 17% DV; calcium 127.3mg 13% DV; iron 2.7mg 15% DV; magnesium 94.3mg 34% DV; potassium 836.9mg 23% DV; sodium 597.7mg 24% DV; thiamin 0.2mg 18% DV. Stress-Free Family Meal Planning Cookbook, The Stress-Free Family Meal Planning Cookbook. And maybe just cold enough to sit and eat said pasta dish in front of the TV watching shows I am too embarrassed to admit I like. The house was filled with people and I mostly ran around putting on my best hostess face, trying to keep energy levels high while making sure everyone was well fed and never thirsty. Whole 30 Pesto Chicken Pasta with Zucchini Noodles {GF, DF}. Everything you need for a delicious feast. This easy-to-make Parmesan zucchini chicken pasta is a great recipe for both Summer and Autumn seasons. The content of this field is kept private and will not be shown publicly. I hope you fully enjoyed the Christmas and New Years holiday and I thank you for following along for the SIXTH year of this blog! Whole 30 seems to be a super popular 30 day diet in January – a New Year’s reset – that is focused on whole foods eliminating sugar, alcohol, grains, legumes, soy, and dairy from their diets. Basil pesto brings the flavors of a classic pasta to this recipe for pesto zucchini noodles with chicken. Somewhere in between all that I also sandwiched in some movie watching, feasting and lots of wine and prosecco drinking. (No this isn’t sponsored by Trader Joe’s but if they would like to hit me up FEEL FREE.) Mix. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. Your daily values may be higher or lower depending on your calorie needs. With only a handful of ingredients you’ll have a super light and protein heavy veggie filled dish for dinner. Note: Ingredient swaps may change the nutritional info, so keep that in mind! Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition I love to create unique, healthy recipes for people who want to maintain a variety of diets, like, Whole30 Zucchini Noodle Pasta with Pesto and Chicken {GF, DF, Paleo}, spiralized on the thinnest noodle setting, « Support Small Businesses this Holiday Season, Vegan Pesto Pumpkin Gnocchi with Oven Roasted Broccoli and Brussels Sprouts {GF} ». In a large saute pan over medium heat add the butter and let it melt.
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