Player can do this anywhere there is a flat surface, inside or outside, no hoop required. Whether you’re doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. This is a simple, yet effective ballhandling drill. You can have the players shoot jump shots, one-dribble pull-ups, layups, and more. The diver then becomes the next person to roll the ball and the next person begins on the other block. : These 36 youth basketball drills can be downloaded in a PDF. After the teams are situated, whichever team you designate should get to have the ball first will have ONE player from their team go to the other end of the court to shoot a free throw. Coaching a youth basketball team is one of the most enjoyable – and most challenging – tasks you’ll ever take on. We all played this game as kids, but it can actually be used as a great basketball drill. You don’t want your players coming into the gym dreading practice because they already know what’s on the docket for the day. This includes defensive stance, sprinting, and backpedaling. Please click here for more details on this drill and video instruction. As time goes on, players should become quicker at completing this drill. This can be turned into a game, only allowing points for defensive rebounds. It works on hand-eye coordination, keeping your head up while you’re dribbling, and focus while dribbling the basketball. Remember, training plays a major role in reducing the risk of injury. These drills will help you accomplish just that! Looking for Resources to Enhance Your Coaching? NBA All-Stars, College All-Americans, and International stars at IMPACT Basketball. As your players get comfortable with this drill, they can perform dribble moves as they throw the tennis ball up in the air. Whether you’re running a motion offense, or your team focuses on sets, your players need to be able to shoot the ball. By continuing to use this site you agree to these cookies. This is a drill for your players to work on grooving their shot and to use as a competition. The offensive player’s goal is to make a layup with pressure. It is led by a coach that is standing where the players can see them. The player uses the chair as the screen, and works on shooting off of the dribble/screen. This drill combines many aspects of the agility needed to improve. Your players have a basketball and these drills are performed while they stay stationary. Player can do this anywhere there is a flat surface, inside or outside, no hoop required. Next, after the 2-on-1 takes place, either the two offensive players score, or the 1 defender gets a stop, one player from each line on that side of the court come into play, and the 2-on-1 disadvantage now becomes a 3-on-2 advantage, and they take the ball the other way. Click here for more details on this drill and video instruction! It teaches players to keep their head up while dribbling. This drill works on not only blocking out, but holding a blockout. Engage your kids in practice. Passing and Catching Basics for Youth Basketball, Basic Principles of Ballhandling and Dribbling (video), Loose Ball Scramble, Happy Handful Relays. Players will execute v cuts and then make these cuts: Point of emphasis: Players should call out every cut they’re making so the passer knows where to throw the ball. Are you looking for basketball drills and games for kids and high school teams? Post provided by Joe Abunassar from IMPACT Basketball, an online training and coaching resource. This drill is a spin-off of a popular kids game. Please click here for more details on this drill and video instruction. The ball starts at the top of the key. This is another drill in which the opportunities for creativity are endless. Inside Print n' Go Basketball Practice Plans, you'll get instant access to 18 fun youth basketball drills for shooting, passing, dribbling, rebounding and defense. Coach stands at one end of the court while all the players line up on the other end. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball.. 2. Place five cones in a straight line down the floor. These can be anywhere from 10-footers to 3-point shots, depending on the player’s skill level.. Improve their skills. On the blow of your whistle, the defenders should turn and begin to block their partner out. 100% Privacy Guaranteed. I love to bake fresh bread (from scratch! Or, if you’re just looking for some silly ideas to put a smile on your team’s face, check out our fun basketball drills for kids. Each player should have a partner that they are lined up across the lane from like in the diagram below. 12. How to perform: The player holds the ball in their palm, then they bring the ball up, then finish their shot with a follow through. If the offense scores, they take the ball out of bounds and head to the other end of the court, where there is a new defensive team waiting on them. Variations could be: There are several variations you can run in this drill. The opposite wing will use the screen and come off of the screen with their hands ready. This drill works on turning your man when you are playing defense and beating them to the spot.

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